App-wide preferences
Settings
Daily calorie goal
Drives the progress indicator on today's food log. Leave blank to hide it.
Water
Bottle size drives the one-tap water log; the daily goal drives its progress bar.
Weight
Weight is always stored in kg; this only changes how it's entered and displayed.
Appearance
Switch between the dark and light theme.
Export data
Every task, habit, goal, roadmap, expense, health log and journal entry, as one JSON file — a personal backup, not a report.
Download JSON export