App-wide preferences

Settings

Daily calorie goal

Drives the progress indicator on today's food log. Leave blank to hide it.

Water

Bottle size drives the one-tap water log; the daily goal drives its progress bar.

Weight

Weight is always stored in kg; this only changes how it's entered and displayed.

Appearance

Switch between the dark and light theme.

Export data

Every task, habit, goal, roadmap, expense, health log and journal entry, as one JSON file — a personal backup, not a report.

Download JSON export